Yoga Is Always The Answer

I love all forms of exercise. I don't stay with one particular thing because I get bored. I like variety. I have yet to try spinning. That would require a gym membership. But there's something about Yoga.

It's calming. If you think it's not hard, ha! I'm always sweating soon after I start. It does everything. Strengthen, tone, increases flexibility, improves posture, gets your heart rate up......it's awesome. I'm never calmer or happier than when I finish a yoga session. My goal is to able to do things like this:

It will be awhile before I work up to that level, but you can bet I'll sure try!